DARK PSYCHOLOGY AND MANIPULATION + HOW TO INFLUENCE PEOPLE + GASLIGHTING + MASTER YOUR EMOTIONS + ENNEAGRAM: 5 in 1-Persuasion, Analyze Body Language, Hypnosis Techniques, NLP Secrets & Mind Control by unknow

Author:unknow
Language: eng
Format: epub
Published: 2020-12-04T16:00:00+00:00

Chapter 8. Things Narcissists Say During Gaslighting.

Stuff Your Gaslighting Abuser Says

If there's one thing I've learned from interacting with people who have had to battle being with a manipulative deceiver, it's that without fail, the abusers all seem to have certain choice phrases that they all use. It's almost like they all graduated from Gaslight University or something. Here's what your abuser will say:

1. You're only acting this way because you're so insecure.

2. You're too sensitive!

3. Stop being paranoid.

4. it’s really not a big deal.

5. I was only kidding!

6. You take things too seriously.

7. You're acting crazy right now.

8. You know you are a little nuts, right?

9. You're just making all that up.

10. Stop being so hysterical!

11. Can you be any more dramatic?

12. You're so ungrateful!

13. That's all in your head.

14. No, that never happened.

15. You're lying. No one believes you. I'm not buying your nonsense.

16. If you had just paid attention.

17. We've already talked about this. Don't you remember?

18. Don't you think you're maybe overreacting?

19. If you had just listened.

20. You keep jumping to the wrong conclusions.

21. You're the only person I've ever had all these issues with.

22. I'm discussing, not arguing.

23. I know exactly what you're thinking.

24. What does it say about you that that's what you think?

25. The only reason I criticize you is that I'm looking out for you.

26. Don't take every single word I say so seriously.

27. You need to get better at communicating.

28. Calm down.

29. You're overthinking this. It's really not that deep.

30. What if you're wrong again, just like the last time?

Think about the context in which you hear these phrases being said to you. Were you talking about sex? Family? Money? Habits one or both of you have? You'll notice that these phrases often pop up when the conversation is centered upon that.

It's a sad truth that, for the most part, the victim is a woman, and a gaslighting narcissist is a man. The reason for this polarization of genders in narcissism is that, often, women have learned to doubt themselves and to apologize whenever there's a problem or disagreement with their significant others. Men, however, are not socialized this way.

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